THE most common condition affecting many across the world is Anaemia.Its caused by deficiency of blood.Signs and symptoms of anaemia includes tiPale skin,Lightheadedness, Feeling cold,Feeling cold,Rapid heartbeat and chest pain,Irritability

WHAT CAUSES ANAEMIA?
Anaemia is caused by iron deficiency,vitamin deficiency,autoimmune disorder,it could also be inborn.A chronic disease can also cause anaemia.

NUTRITION AND SUPPLEMENTS FOR ANAEMIA
There are various dietary supplements for this condition.And we stock them at At healthpeaksupplements
Iron: Ferrous fumarate, glycerate, or sulphate are the good forms of iron that your body can absorb very easily.Do not take excess of iron as it can be fatal.Also,include in your diet foods like beets,almonds,red meat,green leafy vegetables etc.
Vitamin B12-this helps in people who have this vitamin deficiency.Diet includes meat,cheese,tuna etc.
Folic acid-patients with this deficiency will experience anaemia.Dietary supplements will help.But most importantly,include proper diet in your meals.This includes grains,green vegetables and orange juice.
Vitamin C -It will help your body absorb iron.Dietary foods include liver, meats, eggs, tuna, and cheese etc.

There are also herbs like spirulina,gentian and alfalfa among many others,

Where To Buy Blood Supplements In Kenya And Uganda?
We are just a stone throw away. In kenya ,FIND US AT CAPITAL HOUSE,2 ND FLOOR ROOM 1 A.In kampala,find us at KARUNGI PLAZA,WILLIAM STREET,NEXT TO MUTAASA KAFEERO PLAZA,LEVEL 3 ROOM 310 DOOR C.