LIVER:Tips To Keep Your Liver Healthy.
The liver is an integral part of the human body.It s main purposes is to support metabolism,digestion,gooD immunity,store vitamins ,body detox among many other functions.
Foods To Make Liver Healthy

There are several types of foods and drinks to make your liver health.These include
coffee,garlic whether low or ground,cherries,green tea ,oatmeal,olive oil,nuts,fatty foods,general plant foods,grape fruits and grapes among many others.
Foods And Drinks To Avoid For A Healthy Liver
Avoid the following,fatty foods,more salt,all types of alcohol,sugar and very starchy foods.
What Are The Signs Of A Liver Problem?
People with liver problems will exhibit the following signs:yellowing of the skin,the skin becomes itchy,urine becomes darkish,constant fatigue,pale stool,swelling in the ankles and legs,easy bruising and loss of appetite,nausea and vomiting.
How To Clean Your Liver
To clean your liver naturally,follow the diet plan listed above.This will not only help you to clean the liver,but also flush out toxins from it.
The Fastest Way To Repair Your Liver
A damaged liver is a precursor for various other ailments and inflamations.It is imperative to keep your liver from harm.
The best way ,therefore,to repair a damaged liver is to get rid of whatever is causing it.Period.
If the issue is in diet,take a liver friendly diet ,as indicated above.If it’s because of drinking alcohol,why continue?
Where To Buy The Best Supplements For The Liver In Kenya/Uganda
At health peak supplements ,we stock many different types of liver support supplements.We stock only the best,from different companies around the globe.Just go through our featured products,pay on cart and wait for your delivery.Our stores are there in Nairobi and Kampala Uganda.

FIND US AT CAPITAL HOUSE,2 ND FLOOR ROOM 1 A.In kampala,find us at KARUNGI PLAZA,WILLIAM STREET,NEXT TO MUTAASA KAFEERO PLAZA,LEVEL 3 ROOM 310 DOOR C.